Bart Shea 8000m row
8,000
Meters
37:49.0
Time
2:21.8
Pace
462
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 667 |
| Drag Factor | 98 |
March 26, 2025 16:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.0 | 8,000 | 2:21.8 | 123 | 722 | 17 |
| 7:34.4 | 1,600 | 2:22.0 | 122 | 720 | 17 |
| 7:14.8 | 3,200 | 2:15.8 | 140 | 780 | 18 |
| 8:03.4 | 4,800 | 2:31.0 | 102 | 649 | 17 |
| 7:29.3 | 6,400 | 2:20.4 | 126 | 735 | 18 |
| 7:27.2 | 8,000 | 2:19.7 | 128 | 741 | 19 |
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Workout Graph
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