Bart Shea 8000m row
8,000
Meters
37:21.6
Time
2:20.1
Pace
474
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 98 |
March 23, 2025 10:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.6 | 8,000 | 2:20.1 | 127 | 738 | 26 | 127 |
| 7:44.7 | 1,600 | 2:25.2 | 114 | 693 | 25 | 113 |
| 7:57.2 | 3,200 | 2:29.1 | 106 | 663 | 24 | 122 |
| 7:37.8 | 4,800 | 2:23.0 | 120 | 711 | 27 | 123 |
| 7:07.3 | 6,400 | 2:13.5 | 147 | 805 | 29 | 137 |
| 6:54.5 | 8,000 | 2:09.5 | 161 | 854 | 30 | 144 |
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Workout Graph
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