Bart Shea 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 98 |
March 17, 2025 19:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 28 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 25 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 28 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 28 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 30 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 31 |
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Workout Graph
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