Bart Shea 7500m row
7,500
Meters
34:58.6
Time
2:19.9
Pace
444
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 88 |
March 14, 2025 10:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.6 | 7,500 | 2:19.9 | 128 | 739 | 20 |
| 6:57.1 | 1,500 | 2:19.0 | 130 | 748 | 20 |
| 7:16.6 | 3,000 | 2:25.5 | 114 | 690 | 20 |
| 6:40.9 | 4,500 | 2:13.6 | 147 | 804 | 22 |
| 6:36.4 | 6,000 | 2:12.1 | 152 | 822 | 22 |
| 7:27.6 | 7,500 | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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