Bart Shea 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 89 |
March 04, 2025 15:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 27 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 29 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 27 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 27 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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