Bart Shea 150c row
2,586
Meters
12:09.8
Time
2:21.1
Pace
150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 90 |
March 02, 2025 13:08:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 2,586 | 2:21.1 | 125 | 728 | 20 |
| 2:43.3 | 538 | 2:31.7 | 100 | 644 | 21 |
| 2:23.5 | 515 | 2:19.3 | 129 | 745 | 20 |
| 2:19.4 | 508 | 2:17.2 | 136 | 766 | 21 |
| 2:24.6 | 517 | 2:19.8 | 128 | 740 | 21 |
| 2:19.0 | 507 | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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