Bart Shea 7500m row
7,500
Meters
35:03.0
Time
2:20.2
Pace
429
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 909 |
| Drag Factor | 99 |
February 26, 2025 16:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.0 | 7,500 | 2:20.2 | 127 | 737 | 25 | 121 |
| 7:22.7 | 1,500 | 2:27.5 | 109 | 674 | 23 | 109 |
| 7:12.3 | 3,000 | 2:24.1 | 117 | 702 | 25 | 119 |
| 7:01.8 | 4,500 | 2:20.6 | 126 | 733 | 26 | 118 |
| 6:49.9 | 6,000 | 2:16.6 | 137 | 772 | 27 | 127 |
| 6:36.4 | 7,500 | 2:12.1 | 152 | 822 | 29 | 136 |
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Workout Graph
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