Bart Shea 2000m row
2,000
Meters
8:50.3
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 89 |
February 13, 2025 16:50:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 19 |
| 1:57.4 | 400 | 2:26.7 | 111 | 681 | 18 |
| 1:50.6 | 800 | 2:18.2 | 132 | 755 | 18 |
| 1:48.1 | 1,200 | 2:15.1 | 142 | 788 | 18 |
| 1:39.6 | 1,600 | 2:04.5 | 181 | 924 | 22 |
| 1:34.5 | 2,000 | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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