Bart Shea 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 90 |
February 11, 2025 15:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 25 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 27 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 23 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 24 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 28 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 26 |
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Workout Graph
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