Bart Shea 8000m row
8,000
Meters
37:38.3
Time
2:21.1
Pace
456
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1064 |
| Drag Factor | 98 |
February 09, 2025 10:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.3 | 8,000 | 2:21.1 | 124 | 728 | 28 | 126 |
| 7:58.5 | 1,600 | 2:29.5 | 105 | 660 | 26 | 115 |
| 7:40.5 | 3,200 | 2:23.9 | 117 | 704 | 27 | 123 |
| 7:35.8 | 4,800 | 2:22.4 | 121 | 716 | 28 | 124 |
| 7:23.4 | 6,400 | 2:18.5 | 132 | 752 | 29 | 130 |
| 7:00.0 | 8,000 | 2:11.2 | 155 | 832 | 32 | 139 |
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Workout Graph
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