Bart Shea 7500m row
7,500
Meters
33:52.4
Time
2:15.4
Pace
443
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1024 |
| Drag Factor | 98 |
February 06, 2025 19:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.4 | 7,500 | 2:15.4 | 141 | 784 | 30 | 129 |
| 7:07.4 | 1,500 | 2:22.4 | 121 | 716 | 29 | 116 |
| 6:56.7 | 3,000 | 2:18.9 | 131 | 749 | 28 | 125 |
| 6:42.2 | 4,500 | 2:14.0 | 145 | 799 | 31 | 129 |
| 6:38.1 | 6,000 | 2:12.7 | 150 | 815 | 31 | 136 |
| 6:27.9 | 7,500 | 2:09.3 | 162 | 857 | 32 | 141 |
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Workout Graph
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