Bart Shea 500c row
8,375
Meters
38:38.4
Time
2:18.4
Pace
500
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Stroke Count | 1095 |
| Drag Factor | 98 |
January 05, 2025 10:27:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.4 | 8,375 | 2:18.4 | 132 | 754 | 28 | 133 |
| 8:41.0 | 1,724 | 2:31.1 | 101 | 649 | 26 | 125 |
| 7:41.1 | 1,692 | 2:16.2 | 138 | 776 | 26 | 131 |
| 8:08.6 | 1,712 | 2:22.6 | 120 | 714 | 26 | 129 |
| 7:36.4 | 1,685 | 2:15.4 | 141 | 784 | 30 | 134 |
| 6:31.3 | 1,562 | 2:05.2 | 178 | 912 | 34 | 147 |
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Workout Graph
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