Bart Shea 24:07 BikeErg
7,949
Meters
24:07.3
Time
3:02.0
Pace
198
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 66 |
| Revolution Count | 1617 |
| Power/kg | 0.66 |
| Drag Factor | 40 |
December 31, 2024 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:07.3 | 7,949 | 3:02.0 | 58 | 499 | 66 |
| 5:00.0 | 1,552 | 3:13.2 | 48 | 466 | 63 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 502 | 67 |
| 15:00.0 | 1,679 | 2:58.6 | 61 | 511 | 68 |
| 20:00.0 | 1,713 | 2:55.1 | 65 | 524 | 69 |
| 24:07.3 | 1,351 | 3:03.0 | 57 | 496 | 67 |
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Workout Graph
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