Bart Shea 2024m row
2,024
Meters
9:03.9
Time
2:14.3
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 99 |
December 31, 2024 11:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 2,024 | 2:14.3 | 144 | 796 | 17 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 18 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 769 | 17 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 16 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 18 |
| 0:06.0 | 2,024 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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