Bart Shea 10:00 BikeErg
3,722
Meters
10:00.0
Time
2:41.2
Pace
95
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 75 |
| Revolution Count | 756 |
| Power/kg | 0.95 |
| Drag Factor | 40 |
December 30, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,722 | 2:41.2 | 84 | 587 | 75 |
| 2:00.0 | 712 | 2:48.5 | 73 | 551 | 72 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 76 |
| 6:00.0 | 759 | 2:38.1 | 89 | 604 | 77 |
| 8:00.0 | 750 | 2:40.0 | 85 | 594 | 76 |
| 10:00.0 | 753 | 2:39.3 | 86 | 597 | 77 |
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Workout Graph
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