Bart Shea 10000m BikeErg
10,000
Meters
24:53.2
Time
2:29.3
Pace
272
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 81 |
| Revolution Count | 2023 |
| Power/kg | 1.19 |
| Drag Factor | 41 |
December 28, 2024 10:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:53.2 | 10,000 | 2:29.3 | 105 | 661 | 81 | 127 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 609 | 77 | 111 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 81 | 122 |
| 4:58.1 | 6,000 | 2:29.0 | 106 | 663 | 82 | 129 |
| 4:54.1 | 8,000 | 2:27.0 | 110 | 678 | 83 | 134 |
| 4:45.9 | 10,000 | 2:22.9 | 120 | 712 | 85 | 139 |
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Workout Graph
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