Bart Shea 100c row
1,722
Meters
8:02.8
Time
2:20.1
Pace
100
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 101 |
December 26, 2024 11:00:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.8 | 1,722 | 2:20.1 | 127 | 737 | 30 |
| 1:44.4 | 353 | 2:27.8 | 108 | 672 | 29 |
| 1:39.1 | 350 | 2:21.5 | 123 | 724 | 30 |
| 1:38.5 | 349 | 2:21.1 | 125 | 728 | 30 |
| 1:33.5 | 341 | 2:17.0 | 136 | 767 | 30 |
| 1:27.2 | 330 | 2:12.1 | 152 | 822 | 32 |
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Workout Graph
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