Bart Shea 50c row
816
Meters
3:36.0
Time
2:12.3
Pace
50
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 102 |
December 23, 2024 14:34:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.0 | 816 | 2:12.3 | 151 | 819 | 23 |
| 0:50.5 | 176 | 2:23.4 | 119 | 707 | 24 |
| 0:45.8 | 168 | 2:16.3 | 138 | 775 | 21 |
| 0:40.2 | 158 | 2:07.2 | 170 | 885 | 25 |
| 0:39.7 | 157 | 2:06.4 | 173 | 895 | 23 |
| 0:39.8 | 157 | 2:06.7 | 172 | 891 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.