Bart Shea 2000m row
2,000
Meters
9:19.4
Time
2:19.8
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 102 |
December 23, 2024 10:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 21 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 22 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 21 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 21 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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