Bart Shea 2000m row
2,000
Meters
8:58.5
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 98 |
December 16, 2024 10:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 21 |
| 1:55.7 | 400 | 2:24.6 | 116 | 698 | 21 |
| 1:50.1 | 800 | 2:17.6 | 134 | 762 | 21 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 797 | 21 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 845 | 22 |
| 1:41.1 | 2,000 | 2:06.3 | 173 | 896 | 21 |
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Workout Graph
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