Bart Shea 2000m row
2,000
Meters
9:39.3
Time
2:24.8
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 101 |
December 12, 2024 09:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 19 |
| 1:56.0 | 400 | 2:25.0 | 115 | 695 | 19 |
| 2:10.8 | 800 | 2:43.5 | 80 | 575 | 17 |
| 1:54.0 | 1,200 | 2:22.5 | 121 | 716 | 20 |
| 1:50.4 | 1,600 | 2:18.0 | 133 | 758 | 21 |
| 1:48.0 | 2,000 | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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