Bart Shea 19c row
362
Meters
6:32.4
Time
9:01.9
Pace
19
Calories
98
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 103 |
December 07, 2024 18:21:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 362 | 9:01.9 | 2 | 307 | 24 | 98 |
| 2:07.4 | 363 | 2:55.4 | 65 | 522 | 24 | 98 |
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Workout Graph
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