Bart Shea 500c row
7,904
Meters
35:20.2
Time
2:14.1
Pace
500
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 984 |
| Drag Factor | 102 |
December 03, 2024 15:57:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.2 | 7,904 | 2:14.1 | 145 | 799 | 27 | 138 |
| 8:18.5 | 1,737 | 2:23.4 | 118 | 707 | 24 | 113 |
| 6:41.1 | 1,509 | 2:12.9 | 149 | 813 | 26 | 142 |
| 6:45.5 | 1,552 | 2:10.6 | 157 | 840 | 29 | 147 |
| 6:51.5 | 1,546 | 2:13.0 | 148 | 811 | 29 | 144 |
| 6:43.6 | 1,561 | 2:09.2 | 162 | 857 | 31 | 148 |
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Workout Graph
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