Bart Shea 250c BikeErg
9,024
Meters
22:21.5
Time
2:28.6
Pace
250
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 81 |
| Revolution Count | 1828 |
| Power/kg | 1.21 |
| Drag Factor | 40 |
November 30, 2024 21:14:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:21.5 | 9,024 | 2:28.6 | 107 | 666 | 81 | 120 |
| 5:04.6 | 1,881 | 2:41.9 | 82 | 583 | 75 | 106 |
| 4:30.2 | 1,816 | 2:28.7 | 106 | 665 | 81 | 120 |
| 4:14.3 | 1,772 | 2:23.5 | 118 | 707 | 84 | 124 |
| 4:13.4 | 1,769 | 2:23.2 | 119 | 709 | 85 | 124 |
| 4:19.1 | 1,786 | 2:25.0 | 115 | 694 | 85 | 126 |
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Workout Graph
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