Bart Shea 10:00 BikeErg
3,181
Meters
10:00.0
Time
3:08.6
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 64 |
| Revolution Count | 643 |
| Power/kg | 0.59 |
| Drag Factor | 41 |
November 27, 2024 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,181 | 3:08.6 | 52 | 479 | 64 |
| 2:00.0 | 646 | 3:05.7 | 55 | 487 | 65 |
| 4:00.0 | 621 | 3:13.2 | 49 | 466 | 63 |
| 6:00.0 | 630 | 3:10.4 | 51 | 474 | 63 |
| 8:00.0 | 644 | 3:06.3 | 54 | 486 | 66 |
| 10:00.0 | 640 | 3:07.5 | 53 | 482 | 65 |
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Workout Graph
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