Bart Shea 2000m row
2,000
Meters
9:46.3
Time
2:26.5
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 101 |
November 25, 2024 21:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.3 | 2,000 | 2:26.5 | 111 | 682 | 23 |
| 2:02.6 | 400 | 2:33.2 | 97 | 634 | 22 |
| 1:58.6 | 800 | 2:28.2 | 107 | 669 | 24 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 686 | 24 |
| 1:55.2 | 1,600 | 2:24.0 | 117 | 703 | 24 |
| 1:53.1 | 2,000 | 2:21.3 | 124 | 726 | 24 |
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Workout Graph
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