Bart Shea 10:00 BikeErg
3,720
Meters
10:00.0
Time
2:41.2
Pace
95
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 0.94 |
| Drag Factor | 41 |
November 22, 2024 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,720 | 2:41.2 | 83 | 587 | 75 |
| 2:00.0 | 709 | 2:49.2 | 72 | 548 | 71 |
| 4:00.0 | 749 | 2:40.2 | 85 | 592 | 76 |
| 6:00.0 | 754 | 2:39.1 | 87 | 598 | 76 |
| 8:00.0 | 757 | 2:38.5 | 88 | 602 | 76 |
| 10:00.0 | 752 | 2:39.5 | 86 | 596 | 77 |
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Workout Graph
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