Bart Shea 20:00 BikeErg
8,025
Meters
20:00.0
Time
2:29.5
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 76 |
| Revolution Count | 1522 |
| Power/kg | 1.19 |
| Drag Factor | 50 |
May 30, 2024 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,025 | 2:29.5 | 105 | 660 | 76 |
| 4:00.0 | 1,565 | 2:33.3 | 97 | 633 | 74 |
| 8:00.0 | 1,596 | 2:30.3 | 103 | 654 | 76 |
| 12:00.0 | 1,635 | 2:26.7 | 111 | 680 | 78 |
| 16:00.0 | 1,643 | 2:26.0 | 112 | 686 | 78 |
| 20:00.0 | 1,586 | 2:31.3 | 101 | 647 | 75 |
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Workout Graph
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