Bart Shea 10:00 BikeErg
4,009
Meters
10:00.0
Time
2:29.6
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 76 |
| Revolution Count | 762 |
| Power/kg | 1.18 |
| Drag Factor | 49 |
May 25, 2024 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,009 | 2:29.6 | 104 | 659 | 76 |
| 2:00.0 | 700 | 2:51.4 | 69 | 539 | 66 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 73 |
| 6:00.0 | 782 | 2:33.4 | 97 | 633 | 74 |
| 8:00.0 | 804 | 2:29.2 | 105 | 662 | 77 |
| 10:00.0 | 956 | 2:05.5 | 177 | 909 | 91 |
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Workout Graph
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