Bart Shea 5000m BikeErg
5,000
Meters
12:51.6
Time
2:34.3
Pace
132
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 77 |
| Revolution Count | 1002 |
| Power/kg | 1.07 |
| Drag Factor | 42 |
January 19, 2024 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:51.6 | 5,000 | 2:34.3 | 95 | 627 | 77 |
| 2:45.9 | 1,000 | 2:45.9 | 77 | 563 | 72 |
| 2:37.8 | 2,000 | 2:37.8 | 89 | 606 | 76 |
| 2:30.1 | 3,000 | 2:30.1 | 103 | 656 | 80 |
| 2:31.0 | 4,000 | 2:31.0 | 102 | 649 | 80 |
| 2:26.8 | 5,000 | 2:26.8 | 111 | 680 | 82 |
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Workout Graph
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