Bart Shea 500c row
7,942
Meters
33:56.2
Time
2:08.1
Pace
500
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 891 |
| Drag Factor | 92 |
January 04, 2024 21:12:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.2 | 7,942 | 2:08.1 | 166 | 871 | 26 | 143 |
| 7:05.7 | 1,621 | 2:11.3 | 155 | 832 | 23 | 134 |
| 7:02.5 | 1,623 | 2:10.1 | 159 | 846 | 24 | 139 |
| 7:05.5 | 1,628 | 2:10.6 | 157 | 839 | 25 | 136 |
| 6:53.7 | 1,606 | 2:08.7 | 164 | 863 | 28 | 143 |
| 5:48.8 | 1,463 | 1:59.2 | 207 | 1011 | 33 | 163 |
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Workout Graph
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