Bart Shea 2000m row
2,000
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 94 |
December 18, 2023 19:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 799 | 23 | 127 |
| 1:56.3 | 400 | 2:25.3 | 114 | 692 | 23 | 118 |
| 1:46.4 | 800 | 2:13.0 | 149 | 812 | 24 | 123 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 796 | 23 | 125 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 840 | 24 | 133 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 25 | 139 |
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Workout Graph
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