Bart Shea 1200m row
1,200
Meters
5:25.9
Time
2:15.7
Pace
69
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 99 |
November 01, 2023 18:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 1,200 | 2:15.7 | 140 | 781 | 25 |
| 1:30.3 | 300 | 2:30.5 | 103 | 653 | 26 |
| 1:20.8 | 600 | 2:14.6 | 143 | 793 | 25 |
| 1:18.3 | 900 | 2:10.5 | 157 | 841 | 25 |
| 1:16.6 | 1,200 | 2:07.6 | 168 | 878 | 26 |
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