Bart Shea 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
419
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 97 |
March 25, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 20 | 140 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 21 | 139 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 18 | 138 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 20 | 134 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 | 146 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 23 | 146 |
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Workout Graph
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