Bart Shea 500m SkiErg
500
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 98 |
| Stroke Count | 268 |
| Drag Factor | 127 |
November 20, 2020 13:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 98 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 93 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 98 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 96 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 102 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 102 |
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Workout Graph
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