Bart Shea 500m SkiErg
500
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 44 |
| Stroke Count | 108 |
| Drag Factor | 77 |
November 20, 2020 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500 | 2:28.8 | 106 | 665 | 44 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 46 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 43 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 44 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 43 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 44 |
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Workout Graph
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