Bart Shea 500m SkiErg
500
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 51 |
| Stroke Count | 110 |
| Drag Factor | 67 |
October 02, 2020 13:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 51 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 54 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 52 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 53 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 49 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 47 |
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Workout Graph
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