Bart Shea 1x500m/1:00r SkiErg
500
Meters
2:24.7
Time
2:24.7
Pace
28
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 689 |
| Overall Time | 3:24.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 41 |
| Stroke Count | 135 |
| Drag Factor | 96 |
August 26, 2020 15:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 41 | |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 41 | |
| r189 |
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