Bart Shea 10000m row
10,000
Meters
45:47.3
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 100 |
February 18, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.3 | 10,000 | 2:17.3 | 135 | 764 | 24 |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 24 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 24 |
| 9:11.1 | 6,000 | 2:17.7 | 134 | 760 | 24 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 24 |
| 9:16.0 | 10,000 | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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