Bart Shea 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 99 |
February 11, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 30 | 141 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 35 | 127 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 32 | 142 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 29 | 145 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 29 | 147 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 28 | 148 |
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Workout Graph
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