Bart Shea 524c row
9,225
Meters
46:54.0
Time
2:32.5
Pace
524
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 87 |
December 14, 2025 17:01:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.0 | 9,225 | 2:32.5 | 99 | 639 | 23 | 121 |
| 15:02.2 | 2,861 | 2:37.6 | 89 | 607 | 20 | 111 |
| 13:48.6 | 2,848 | 2:25.4 | 114 | 691 | 23 | 115 |
| 13:05.9 | 2,786 | 2:21.0 | 125 | 729 | 26 | 124 |
| 3:11.4 | 731 | 2:10.9 | 156 | 836 | 30 | 136 |
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Workout Graph
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