Bart Shea 500c row
8,437
Meters
38:33.2
Time
2:17.0
Pace
500
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 83 |
July 31, 2025 08:51:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:33.2 | 8,437 | 2:17.0 | 136 | 767 | 21 |
| 8:19.0 | 1,742 | 2:23.2 | 119 | 709 | 19 |
| 7:33.1 | 1,671 | 2:15.5 | 140 | 783 | 21 |
| 7:41.4 | 1,691 | 2:16.4 | 138 | 774 | 21 |
| 7:39.3 | 1,687 | 2:16.1 | 139 | 777 | 22 |
| 7:20.3 | 1,646 | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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