Bart Shea 30:31 BikeErg

12,043

Meters

30:31.3

Time

2:32.0

Pace

324

Calories

111

Heart Rate

Average Watts100
Calories Per Hour642
RPM80
Revolution Count2475
Power/kg1.13
Drag Factor39

July 17, 2025 17:26:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:31.3 12,043 2:32.0 100 642 80 111
5:00.0 1,828 2:44.1 79 572 75 95
10:00.0 1,922 2:36.0 92 616 79 103
15:00.0 2,022 2:28.3 107 668 83 109
20:00.0 2,017 2:28.7 106 666 83 113
25:00.0 2,029 2:27.8 108 672 83 114
30:00.0 1,996 2:30.3 103 654 82 120
30:31.3 230 2:16.0 139 777 90 125

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Workout Graph

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