Bart Shea 200c row
3,390
Meters
15:44.0
Time
2:19.2
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 84 |
July 03, 2025 10:02:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.0 | 3,390 | 2:19.2 | 130 | 746 | 20 |
| 3:29.4 | 692 | 2:31.3 | 101 | 647 | 20 |
| 3:10.4 | 686 | 2:18.7 | 131 | 750 | 21 |
| 3:06.6 | 680 | 2:17.2 | 136 | 766 | 21 |
| 3:01.7 | 672 | 2:15.1 | 142 | 787 | 21 |
| 2:55.8 | 661 | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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