Bart Shea 20:00 BikeErg
7,417
Meters
20:00.0
Time
2:41.7
Pace
193
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 75 |
| Revolution Count | 1513 |
| Power/kg | 0.94 |
| Drag Factor | 40 |
June 26, 2025 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,417 | 2:41.7 | 83 | 584 | 75 | 118 |
| 4:00.0 | 1,407 | 2:50.5 | 71 | 542 | 72 | 115 |
| 8:00.0 | 1,474 | 2:42.8 | 81 | 579 | 75 | 115 |
| 12:00.0 | 1,519 | 2:37.9 | 89 | 605 | 77 | 121 |
| 16:00.0 | 1,496 | 2:40.4 | 85 | 591 | 76 | 122 |
| 20:00.0 | 1,522 | 2:37.6 | 89 | 607 | 78 | 117 |
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Workout Graph
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