Bart Shea 150c row
2,553
Meters
12:05.2
Time
2:22.0
Pace
150
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 96 |
June 19, 2025 11:42:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,553 | 2:22.0 | 122 | 720 | 25 | 131 |
| 2:37.8 | 536 | 2:27.2 | 110 | 677 | 25 | 124 |
| 2:25.0 | 518 | 2:19.9 | 128 | 739 | 26 | 130 |
| 2:19.0 | 509 | 2:16.5 | 137 | 773 | 28 | 134 |
| 2:30.9 | 492 | 2:33.3 | 97 | 633 | 23 | 134 |
| 2:12.6 | 497 | 2:13.4 | 147 | 807 | 28 | 136 |
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Workout Graph
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