Bart Shea 500c row
8,516
Meters
39:17.2
Time
2:18.3
Pace
500
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 97 |
June 15, 2025 10:45:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.2 | 8,516 | 2:18.3 | 132 | 754 | 27 | 129 |
| 9:01.2 | 1,803 | 2:30.0 | 104 | 656 | 27 | 108 |
| 7:48.7 | 1,697 | 2:18.0 | 133 | 757 | 28 | 127 |
| 7:39.0 | 1,689 | 2:15.8 | 140 | 780 | 28 | 133 |
| 7:29.9 | 1,674 | 2:14.3 | 144 | 796 | 28 | 140 |
| 7:18.3 | 1,653 | 2:12.5 | 150 | 816 | 29 | 140 |
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Workout Graph
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