Bart Shea 20:00 BikeErg
7,967
Meters
20:00.0
Time
2:30.6
Pace
215
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 85 |
| Revolution Count | 1702 |
| Power/kg | 1.15 |
| Drag Factor | 35 |
June 09, 2025 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,967 | 2:30.6 | 102 | 652 | 85 | 105 |
| 4:00.0 | 1,503 | 2:39.6 | 86 | 595 | 80 | 91 |
| 8:00.0 | 1,621 | 2:28.0 | 108 | 671 | 87 | 105 |
| 12:00.0 | 1,611 | 2:28.9 | 106 | 664 | 86 | 109 |
| 16:00.0 | 1,623 | 2:27.8 | 108 | 672 | 87 | 111 |
| 20:00.0 | 1,610 | 2:29.0 | 106 | 663 | 86 | 112 |
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Workout Graph
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