Bart Shea 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 96 |
June 01, 2025 19:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 25 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 23 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 25 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 26 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 26 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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