Bart Shea 100c row
1,734
Meters
9:24.4
Time
2:42.7
Pace
100
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 98 |
May 25, 2025 20:51:00
Workout
RowErg on Slides
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.4 | 1,734 | 2:42.7 | 81 | 579 | 22 | 111 |
| 3:03.1 | 360 | 4:14.3 | 21 | 373 | 15 | 94 |
| 1:38.7 | 349 | 2:21.4 | 124 | 726 | 26 | 111 |
| 1:37.1 | 346 | 2:20.3 | 127 | 736 | 25 | 112 |
| 1:32.2 | 338 | 2:16.3 | 138 | 774 | 28 | 118 |
| 1:33.4 | 341 | 2:16.9 | 136 | 768 | 27 | 122 |
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Workout Graph
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